<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Antonella Vincenza ]]></title><description><![CDATA[Antonella Vincenza ]]></description><link>https://www.bloomwithton.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 01 Aug 2026 07:28:57 GMT</lastBuildDate><atom:link href="https://www.bloomwithton.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why imperfect days still count- reframing perfection and building consistency]]></title><description><![CDATA[Waiting to be perfect before we start something is something a lot of people can relate to. But perfectionism isn’t something we can realistically attain, and it often delays what we could be doing today. With perfectionism comes pressure rather than progress, and it can quickly lead us into a cycle of self-criticism when things don’t go exactly to plan. Over time, I’ve learned to reframe the way I approach things. Instead of trying to be perfect, I remind myself that I am good enough to do...]]></description><link>https://www.bloomwithton.co.uk/post/why-imperfect-days-still-count-reframing-perfection-and-building-consistency</link><guid isPermaLink="false">69d659ec4e06c77f6bda3f83</guid><pubDate>Wed, 08 Apr 2026 14:01:25 GMT</pubDate><dc:creator>Antonella Campanella</dc:creator></item><item><title><![CDATA[Discipline grounded in gentleness- the balance between hustle culture and soft living ]]></title><description><![CDATA[In a world that often praises constant productivity and pushing through, discipline is usually associated with pressure, rigidity, and perfection. But what if discipline doesn’t have to feel harsh? And what if we didn’t have to give up on our goals altogether because we need rest? Today I wanted to talk about a softer, more sustainable approach to discipline. When I adopted the discipline grounded in gentleness approach, I found that it gave me space for flexibility, rest, and for responding...]]></description><link>https://www.bloomwithton.co.uk/post/discipline-grounded-in-gentleness-the-balance-between-hustle-culture-and-slow-living</link><guid isPermaLink="false">69cfc02a462bc80100bef5c7</guid><pubDate>Fri, 03 Apr 2026 13:33:42 GMT</pubDate><dc:creator>Antonella Campanella</dc:creator></item></channel></rss>